Become the Modern Day Wolverine

You’ve been waiting your whole athletic career to reach the pinnacle of performance only for it to come to a screeching halt because of an injury. Or perhaps you want to move your body to perform simple daily activities without being significantly limited and in a great deal of pain. Well, at Central Virginia Orthopaedics and Sports…

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The Wellness Genie That Will Change Your Life

Say you were granted a Wellness Genie and you wished for immaculate toning in your arms, midsection, and glutes without having to break a single sweat. Your next wish was any signs of aging would vanish away. And your final wish was to enjoy a boundless amount of beauty selections allowing you to continue feeling…

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How to make it through your kids’ Spring break

Stressed about what to do during your child’s Spring Break? Well, James Madison Montpelier has an excellent solution for you. It’s “We, The Kids Day” a free event taking place on April 5, 2024, devoted to children and families where they can dive deeper into American history through exploring the residence of President James Madison.…

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